Salty Modus Operandi
Get complete control over your life. Mind, Body, & Soul Solutions!
Mind Chunks: If a computer is not working properly and is full of glitches, we backup data, clean disk, reformat and reload programs. We purge all the haywire programming, so the computer will run smoothly. But we aren’t so willing to do the same with the glitches in our minds. Our minds hold us back more than anything else in our lives. Our computers aren’t functioning well because of all the spam and viruses we picked up along the way from childhood to now. Let’s run a scandisk and reload better programming in a manageable way so you operate bug free. Functional tools that provide you with a kinder inner dialogue and reality absent the faulty propaganda programming. Mental exercises to get you back to your identity, using your voice, and honoring your boundaries.
Soul Chunks: Our minds control our actions. Our spirit controls our minds. If we work on one, we need to also work on the other for a clean functioning system. Our souls are our programming updates to keep us bug free. We are stocked full of misinformation and preformatted traditions that do not serve us. We need to analyze and reassess what we have always thought because someone told us what to think and let us make sure what we hold onto is what we know to be truth. Universal principles regardless of your background.
Body Chunks: Soul leads mind, mind leads body. If our bodies have been the afterthought because of faulty programming, then we have some hardware repair to do to get fit and healthy. Riddled with misinformation, this one tends to be daunting for most of us. It needn’t be because the truth is far simpler than what we’ve known. From food to movement manageable steps to fit and healthy.
Mind, Body, and Soul Answers & Solutions in Manageable Chunks so you can Adult like a Boss. Start where you are and achieve where you want to go in manageable chunks forward. No Excuses!
This is available for purchase from Amazon.
Not a Christian? Weary of the Church System and its Doctrine? Burned out on Practiced Religion? Denomination Loyal? Practiced Buddhist? Staunch Evolutionist? Welcome all! This is about truth, knowledge, wisdom, understanding, universal principles, no bs traditions of man, no ridiculous rituals, always in agreement with science and history kinda place. Give it a shot and see for yourself.
Available for free pdf download here at SaltyMO and for purchase from Amazon.
The first step is to recognize the stresses, stressors, and responses, forgive the past and move forward positively into the future, understanding that mistakes will be made. But, with every step comes new opportunity to apply what we have learned and be better for all of it! Your life’s journey is not about the stuckness of who you were yesterday or who you wish you were today or will be tomorrow, but rather about how and who you are evolving (growing) into moment by moment. Goals are important to make and to meet, but the journey only ends when we are in the grave. Understanding that every step forward is part of the journey as much as the steps backward. Keep moving and keep making goals forward. Embrace you every day and acknowledge the good with the bad. Be happy with where you are in the present and you will arrive with much more ease at your destinations in the future!
Companion workbook for No Excuses for Your Best Life In Manageable Chunks book and customized with all of the built in ‘prompts’ from Mind, Soul, Body Chunks to assist you with your Headspace Examination and goal mapping Your Best Life Journey.
Aesthetic, Lined Journal available in three different formats. Take a sneak peek below to choose which version is best for you.
This is available for purchase from Amazon.
Workbook Journals
Planners & Journals
Ideal for Time Management: Weekly and Monthly 2025 Planner for Your Best Life Journey! Whether on a self-care, self-discovery, active lifestyle, or family/home management journey, this interactive engagement calendar will help streamline your responsibilities and goals to keep you on track. This beautiful planner has something bright and cheery on every page with the organization of your year from “must not forgets” to projects, goals, family, and work commitments. Monthly overviews followed by weekly planners to organize your thoughts without getting overwhelmed. This 6×9 spiral planner is great for goal setting, planning, organizing, and journaling and would make a timeless and thoughtful gift for anyone wanting balance in their life.
Available in three different formats. Take a sneak peek below to choose which version is best for you.
This is available for purchase from Vervante.
Blank/Lined Notebook Journals Ideal for journaling, planning, goal tracking, note taking, or as a travel diary, this journal serves as a perfect companion for capturing memories, ideas, goals, and inspirations for Your Best Life Journey.
Available for purchase from Amazon this 6×9, 250 page journal is offered with either Flower watermarks or Bird watermarks.
